Episode 102: How To Deal With Emotional Triggers, Mood Swings, And Cfs

Do you ever feel like Chronic Fatigue Syndrome has a strangling grip on your life? Are you struggling with triggering emotions and unpredictable moods? Believe it or not, those feelings are manageable.

 

Yes, CFS can sometimes make the world seem overwhelming, but don't let it rob you of hope. It is possible to find relief and manage both your emotional triggers and any unpleasant mood swings while living with Chronic Fatigue Syndrome. In this video, we will discuss how combining lifestyle changes with therapeutic interventions is key! Let's dive right in!