Episode 109: How To NOT Get Better If You Have CFS

Are you struggling with chronic fatigue syndrome (CFS) and feeling overwhelmed by the prospect of getting better? You’re not alone. Sadly, many people living with CFS suffer because they don't have the right information or know-how on how to cope and make positive changes that can improve their health. 

 

While there are certainly effective steps for making real progress towards wellness, it's also important to understand what NOT to do if you want to successfully manage your condition. In this video, I will share some of these pitfalls so you can avoid them in your own journey of living a happier and healthier life - despite CFS.